You’ve heard it time and again, your hair is your crowning glory. But how can you be proud to wear your crown when it’s dull, frizzy and just dry? The truth is, a lot of us focus on taking care of our skin that we fail to pay attention to our hair.
But it’s not yet too late. If you want to enjoy healthier hair, you can start by embracing simple habits like using a detangling brush, styling your hair cautiously and using the right products:
- Wash your hair properly.
There’s a lot of opinion about washing your hair, but only one thing is for sure, if you want to take care of your hair, you have to wash it regularly. According to the Centers for Disease Control (CDC), “If you shower less frequently, dead skin, dirty, product residue and sweat may also build up on your scalp.” Washing your hair will help you get rid of all these things and the sebum that your hair produces. Make sure to use a shampoo and conditioner that works for your hair type and try to wash your hair at least every other day. But if you can, it’s best to wash it daily, especially during the summer when the heat of the sun can make your hair dry and more prone to dirt buildup.
- Be gentle when brushing your hair.
A lot of us don’t actually pay attention to how we brush our hair thinking that it wouldn’t do a lot anyway. But brushing your hair too harshly or using the wrong comb can actually result in irreversible damage over time. For one, you have to invest in a good quality detangling brush that glides smoothly through your hair and straightens each strand without causing too much friction or damage. It’s also good to have different types of combs at home to use for styling your hair.
- Limit the use of heat styling tools if you can.
While it’s easy to use a curling iron, hair straightener or blower to style your hair, these heat styling tools can also cause some damage, especially if used frequently. So if it’s not absolutely necessary, you can actually skip these tools and just go for a simple brush to style your hair. Use these heat tools only for special occasions and give your hair time to rest in between using them to allow it to breathe and rejuvenate. It’s also beneficial to use products like sprays and creams together with these heat styling tools to minimise damage to your hair.
Of course, it’s very important to feed yourself properly so you can also nurture your hair. Eating a balanced diet, keeping yourself hydrated and keeping stress at bay have a huge impact on your hair. So if you want to grow long, beautiful locks, embracing simple habits is a good way to start. Find the right detangling brush and other hair products with us.



David Benefiel is a seasoned fitness professional and passionate writer for My Healthy Living and Strategies, where he focuses on delivering practical advice for maintaining a balanced and healthy lifestyle. With years of experience in strength training, nutrition, and holistic wellness, David offers in-depth guidance to help readers achieve their personal health goals, whether through tailored fitness plans, dietary changes, or mental wellness practices.