Who We Are

Our website address is: https://myhealthylivingandstrategies.com/

Comments

When visitors leave comments on the site, we collect the data shown in the comments form, along with the visitor’s IP address and browser user agent string to help spam detection.

An anonymized string created from your email address (also called a hash) may be provided to the Gravatar service. The Gravatar service privacy policy is available here: https://automattic.com/privacy/. After approval of your comment, your profile picture is visible to the public in the context of your comment.

Media

If you upload images to the website, avoid uploading images with embedded location data (EXIF GPS). Visitors can download and extract location data from images on the website.

Cookies

If you leave a comment, you may opt-in to saving your name, email, and website in cookies for convenience when leaving future comments. These cookies last for one year.

If you visit our login page, we set a temporary cookie to determine if your browser accepts cookies. This cookie contains no personal data and is discarded when you close your browser.

When you log in, we set up cookies to save your login information and screen display preferences. Login cookies last two days, screen options cookies last for a year. If you select "Remember Me," your login persists for two weeks. Upon logging out, login cookies are removed.

Embedded Content from Other Websites

Articles on this site may include embedded content (e.g., videos, images). Embedded content from other websites behaves as if the visitor has visited the other website. These websites may collect data about you, use cookies, embed third-party tracking, and monitor your interactions with the embedded content.

Who We Share Your Data With

If you request a password reset, your IP address will be included in the reset email.

How Long We Retain Your Data

If you leave a comment, the comment and its metadata are retained indefinitely. Registered users can see, edit, or delete their personal information anytime, except they cannot change their username.

Your Data Rights

If you have an account on this site or have left comments, you can request an exported file of the personal data we hold, including data you've provided. You can also request that we erase your data, except for data we are required to keep for legal or security purposes.

Where Your Data Is Sent

Visitor comments may be checked through an automated spam detection service.